Free diabetes screening!

Houston Northwest Medical Center is offering a free diabetes prevention screening on Saturday, August 20

From 8 to 11 a.m., you can learn more about your risk for developing diabetes. The event will screen to see if you are at risk for type 2 diabetes and includes: blood glucose, blood pressure, weight, and a personal diabetes risk assessment. The screening is free, but appointments are required. To register, call 281-580-0000.
Prevention starts with understanding your health and setting goals, then gradually making changes to achieve long-term success. Even if diabetes runs in your family, you can make lifestyle choices to help delay its onset and prevent serious complications.

There are seven common risk factors associated with diabetes. While these do not guarantee a diagnosis of diabetes, they are important to consider.

• Obesity - Being overweight or obese increases your risk for diabetes. This is the primary risk factor for type 2 diabetes.

• Family History - If you have a parent or sibling who has been diagnosed with type 2 diabetes, you run a higher risk of developing the condition.

• Inactive Lifestyle - Because muscles cells have more insulin receptors than fat cells, regular exercise can decrease insulin resistance. Regular exercise also can help control weight and lower blood sugar levels by increasing insulin effectiveness.

• Increasing Age - People over the age of 45 should be tested for type 2 diabetes every three years if results are normal. If results are borderline, the test should be repeated annually.

• Genetics - African-Americans, Hispanics, Native Americans, Pacific Islanders, Alaska Natives, American Indians, and Asians are more likely to develop type 2 diabetes.

• High Blood Cholesterol and High Blood Pressure - The risk of developing diabetes increases if your HDL (good) cholesterol level is under 35 mg/dL or your triglyceride level is over 250 mg/dL. High blood pressure of 140/90 mmHg or higher also increases diabetes risk.

• Gestational Diabetes - Women who developed gestational diabetes when pregnant or gave birth to a baby that weighed more than nine pounds run a higher risk of developing type 2 diabetes later in life.

For people living with diabetes, sugar (or glucose) can be bad if left unchecked. In diabetics, glucose can build up in the blood stream because their bodies do not produce or properly use insulin to process the sugar into energy. This can result in a condition is called hyperglycemia, which can result in complications, so it is important to know the symptoms and how to treat the condition. Symptoms of type 2 diabetes include increased thirst, frequent urination, fatigue, weight loss, blurred vision, or slow-healing sores.

For more information, contact the hospital’s Diabetes Services at 1-877-22-Tenet (1-877-228-3638).

HPD officer kills knife-wielding suspect who killed another man.

KHOU:

An off-duty police officer shot and killed a knife-wielding suspect who stabbed another man to death early this morning at a gas station near a bar in northwest Houston.

The shooting occurred at the station at 4401 W. 18th near the 610 West Loop about 2:15 a.m. Monday, according to the Houston Police Department.

Police said the suspect, whose name has not been released, died at the scene. The man who had been stabbed was taken to Memorial Hermann Northwest Hospital, where he was pronounced dead, police said. His name has not been released.

The officer, who is identified as C.E. Hightower, was not hurt. No other injuries were reported.
Police said Hightower and another off-duty officer were in uniform and working an approved extra job directing traffic in the parking lot of the El Chaparral club when they saw a group of men get into a confrontation outside a nearby gasoline station.

The officers rushed to the station and intervened. They pulled one of the men away from the altercation, but the man went to his vehicle, grabbed a knife and began stabbing another man he had been fighting.

Hightower saw the assault and ordered the attacker several times to drop the knife. The man ignored the commands and continued to stab the victim.
That’s when Hightower, in fear of the victim’s safety and the safety of others nearby, fired several shots, hitting the knife-wielding man. The man got up after he was shot, climbed into his vehicle and drove a short distance, plowing through several bushes and slamming into a few cars in the El Chaparaal parking lot before he stopped.


Read more: http://www.chron.com/disp/story.mpl/metropolitan/7648026.html#ixzz1RpP4uHYk

Tuesday morning busy for Houston Firefighters

2 Building Fires in Northwest Houston: MyFoxHOUSTON.com

HOUSTON - The Houston Fire Department was kept busy early Tuesday morning with two fires in northwest Houston -- one at a convenience store and one at an apartment complex leasing office.

Firefighters arrived around 12:30 a.m. Tuesday to the A-MADCO Food Store on Long Point Road near Thonig Road and found smoke and flames coming from the rear of the building.

Since the store was closed, firefighters forced their way into the building and were able to put out the fire within 10 minutes and prevent it from spreading throughout the store.

The firefighters determined the fire started in the electrical room. No one was injured in the fire.
Firefighters later arrived around 4:30 a.m. Tuesday to the Yale Village apartment complex on Yale Street near Patrick Street and found a small fire above the door of the leasing office.


Read more: HERE

Houston Area 4th of July Celebrations ...

by Stacy Morrow / khou.com staff
khou.com

The Houston area is buzzing with activities for the celebration of our nation's independence. You can find events from fireworks displays to parades, in just about every city and community. Here's a list we've compiled of the things we have heard about so far. If you see we have missed anything, or if you want to add something, let us know in the comments below!

HOUSTON
Freedom Over Texas
Houston will set the stage for an extraordinary patriotic celebration at Mayor Annise Parker’s official Fourth of July event, Freedom Over Texas. The annual event is held at Eleanor Tinsley Park from 4 p.m. to 10 p.m. and culminates with a fireworks extravaganza set to a perfectly timed bed of patriot and current musical selections. Free with a can of food benefiting the Houston Food Bank or $8 per person (children under 2 free) Information from: http://www.freedomovertexas.org

ExxonMobil Star-Spangled Salute, Miller Outdoor Theatre
Enjoy an evening with Michael Krajewski and the Houston Symphony. Astronaut and vocalist Chris Hadfield will also sing Big Smoke, a song inspired by his first shuttle mission.

Make sure to stay until the end for the 1812 Overture—complete with booming cannons! This celebration concludes with a magnificent display of fireworks provided by the City of Houston through the Miller Theatre Advisory Board. Hours: 8:30 p.m. - 10:30 p.m. at 6000 Hermann Park Drive, Houston, TX 77030, Phone: 281-FREE-FUN or 281-373-3386 Information from: http://milleroutdoortheatre.com/events/133/

Bayou Bend Family Days Independence Day Celebration
Start your Fourth of July at Bayou Bend, where America's Colonial era is celebrated in patriotic style. Ring in the holiday with an extravaganza of Americana—performers, crafts, activities, refreshments, and more—and don't forget to sign the Texas-sized Declaration of Independence before you leave! With its unique blend of the arts and American history, Bayou Bend is the perfect place to spend Independence Day. From 1 p.m. to 5 p.m. FREE! Information from:
http://www.mfah.org/visit/bayou-bend-family-days/

Kidpendence Celebration | Children's Museum of Houston
Friday, Jul 1 2011 6:00 AM to Monday, Jul 4 2011 10:00 PM CDT
We’re seeing stars and stripes at this special Independence Day celebration! Join us for a patriotic 21-soda geyser burst salute on the 4th of July and plenty of fun-filled activities that will cover you in red, white and blue! Claim Your Independence Discount: We know rising gas prices are making you see stars and stripes, so it is time to claim your independence from them! Receive up to $12 off/ 6 people on July 1 - 4. Special Activity - 21 - Soda Geyser Burst Salute: Celebrate America with a CMH tradition - 21 patriotic bursts of soda that will help you get excited for the rest of the day's activities. 1500 Binz, Houston TX 77004. Phone: (713) 522-1138 Informaton from: http://www.cmhouston.org/en/cev/2570

BELLAIRE
July 4th Parade and Festival
The parade begins at 9:30 am and the festival runs from 10 am to 1 pm. The parade route begins at the Bellaire Triangle and travels down Bellaire Blvd. and S. Rice Ave. A children's parade leads the big parade. Kids are encouraged to decorate trikes, bikes and wagons and meet by Community National Bank at Bellaire Blvd. & Fifth Street. No need to enter the children's parade ahead of time, just show up at 9 a.m. in the CNB parking lot. The festival begins in Bellaire Town Square immediately after the parade. Enjoy live entertainment, carnival games, food, a mini ferris wheel, petting zoo, moon jumps, dunk tank and much, much more! Admission into the festival is free, but games take tickets and the food is an additional cost. Join us for some home town fun! Information from: http://www.ci.bellaire.tx.us/index.aspx?nid=879.

CITY OF EL LAGO
July 4th Picnic
For this year’s July 4th Picnic, we are going to take it down home with a parade and then bar-b-que at the pool. Join us at 10:00 a.m. at McNair Park for the annual non-motorized parade around the park. Prizes will be awarded in the following three categories: Most Sparkling, Most Creative and Most Patriotic. After the parade, we will retire to the El Lago Swim and Racquet Club to visit with friends, listen to some music and enjoy a burger together. The City will provide the drinks, burger, bun and burger fixings; we are asking residents to bring a side dish and/or desert. You will also want to bring your lawn chair or blanket for relaxing around the pool and spray ground in the afternoon. Information from: http://www.ellago-tx.com/events.html#july4

CONROE
July 4th Walden and Bentwater Fireworks Show
Fireworks will be shot off at Dusk from the Marina near the Walden Yacht Club, 13101 Melville Dr, Montgomery. Parking at the Yacht club is reserved for dinner guests. There is limited parking on the streets. Suggested viewing is from the water. Information from: http://www.conroetoday.com/evps/evitem.cfm?evid=4548

FORT BEND
Freedom Rings Concert featuring the Fort Bend Symphony Orchestra
Program includes Star Spangled Banner Finale with soloist, Armed Forces Salute, America the Beautiful – Dragon, God Bless the USA, Liberty Fanfare -Williams/Aguero, Joplin Rag, You're a Grand Old Flag, Variations on a Shaker Melody – Copland, Strike Up the Band, Sousa Marches, Gems of Stephen Foster and 1812 Overture. Event will be at the Stafford Centre from 7p.m. to 9 p.m. and a fireworks show will begin at 9 p.m. Location:10505 Cash Road, Stafford, TX 77477. Information from: http://www.fbso.org/
KATY
Annual Freedom Celebration at Katy Mills Mall
The 22nd Annual Katy Freedom Celebration fireworks display will be held at Katy Mills Mall on Monday, July 4. The fireworks are launched between the east side of the mall and Katy Fort Bend Road. The display begins at dark (approximately 9:00 p.m.) and can be viewed from several miles around the mall area. Information from: cityofkaty.com/katy-freedom-celebration-july-4/
KEMAH
Kemah’s Independence Day Parade
Kicking off the Independence Day Celebration activities is the Kemah 4th of July Parade, Monday, at 11:00 a.m. with the Children’s Parade starting at 10:30 a.m. The parade line up is behind the Kemah Visitor Center at 9:00 a.m. with the parade route travelling along the Kemah Lighthouse District. The theme for the patriotic parade this year is “The Spirit of Volunteerism.” The parade is open to all and easy to enter with no registration fee. Monday evening is the July 4th Kemah Boardwalk Fireworks, “Star Spangled Skies” extravaganza. From the Kemah Boardwalk and surrounding areas all will be able to see the fantastic light show over Galveston Bay. The annual fireworks display scheduled to begin at 9:30 p.m. For more information on these activities or lodging needs contact the Kemah Visitor Center at 281-334-3181. Information from: http://www.kemah.net/July_4_2011_Kemah_press_release.pdf

LEAGUE CITY
July 4th Citizen Appreciation Day
Mayor, City Council, Parks Board and staff will be serving free refreshments in appreciation of the citizens of the City of League City at League Park from 11:30 a.m. - 4:30 p.m. There will be live music and other entertainment. FREE. Information from: http://www.leaguecity.com/calendar.aspx?EID=1348

NASSAU BAY
July 4th Parade and Fireworks Show
Decorate your bikes, floats, baby strollers, cars, or just yourself! Various prizes will be awarded. Join your friends and neighbors for a fun-filled evening. Bring a picnic dinner and a blanket for the fireworks show. Parade begins at 6:30 p.m. from Gloria Dei and ends at Lake Park Nassau. Activities at the park including bounce houses, food vendors, face painting, and live music. Fireworks Display begins at 9 p.m. Information from: http://www.nassaubay.com/CivicAlerts.aspx?AID=48

PASADENA
Pasadena's Annual 4th Fest Event will take place Monday, July 4th, 2011
from 4 p.m. to 10 p.m. at the Pasadena Convention Center.
There will be a 20-minute long fireworks show, live music by “The Slags,” a car show, kidzone, USMC Toys for Tots BBQ Cook-off, games, prizes, vendors, water balloon war zone, sports and other entertainment. Information from: http://www.ci.pasadena.tx.us/default.aspx?name=prk.event-4thfest

PEARLAND
Celebration of Freedom
This year's program will begin with an explosion of patriotic excitement! A full-size carnival will be on site at noon on Monday. Stadium and Field seating will be available at no charge beginning at 6 PM on Monday. A VFW military salute will begin the evening's entertainment, followed by the National Anthem. The stadium will be filled with the tunes of Texas country recording artist, Hamilton Loomis. At sundown, enjoy a spectacular 20-minute fireworks display from your seat inside the stadium.. For more information, call 281-412-8900. Information from: http://www.pearlandparks.com/celebration_of_freedom.html
SUGAR LAND
Celebration of Freedom
The City of Sugar Land’s 26th annual Red White and Bluefest will set the skies ablaze over Oyster Creek Park. Celebrate America’s 235th birthday with family, friends and fellow residents while enjoying new main stage performances, delicious county fair-type goodies and numerous children’s activities. A free shuttle service will be provided from Mercer Stadium, 16403 Lexington Blvd., to Oyster Creek Park, 4033 State Highway 6 South, from 4:30-11 p.m. Information from: www.sugarlandtx.gov
THE WOODLANDS
South County Fourth of July Parade “Celebrating the American Dream”
On Sunday, July 3, stroll through Market Street - The Woodlands for its Fourth of July parade, “Celebrating the American Dream” starting at 9 a.m. The festivities continue later that evening when the Houston Symphony performs its Star Spangled Salute, a free concert at the Cynthia Woods Mitchell Pavilion starting at 8 pm. Information from: http://www.4thofjuly.org/

Houston Symphony presents Star-Spangled Salute
The Pavilion dons red, white and blue July 3 for the return of the Star-Spangled Salute. This free Independence Eve spectacular features the Houston Symphony in a selection of patriotic favorites under the direction of Michael Krajewski. Don’t miss commemorating the birth of our nation by joining the Symphony in this grandiose celebration. It’s an evening of good, old-fashioned family fun complete with cannons blasting from the top of the hill during Tchaikovsky's "1812 Overture." Pre-concert activities begin at 6:30 p.m. in the Fidelity Investments Plaza.FREE event. Information from: http://www.woodlandscenter.org/tourarchive.html?n_id=346

Red, Hot & Blue Festival
The Woodlands will celebrate July 4 weekend with one of the largest firework displays in the greater Houston area, hot dog and watermelon eating contests, live entertainment, and more! Now in its 14th year, the annual Red, Hot & Blue Festival will be held Monday, July 4, 2011 from 6 - 10 pm at Town Green Park and Waterway Square, both located along The Woodlands Waterway. Admission to the event is free and tickets for food concessions and games may be purchased on-site. Information from: http://www.thewoodlandscvb.com/redhotblue/

Alvin woman jumps on hood of beer thieves ...

Harris County bans fireworks this 4th ...

Harris County bans sale, use of all fireworks
by khou.com staff
khou.com

Posted on June 21, 2011 at 11:34 AM
HOUSTON – Harris County Judge Ed Emmett on Tuesday signed an order banning the sale or use of any fireworks in unincorporated parts of the county.

Because all 34 municipalities in the county already have bans on the sale or use of fireworks, Emmett’s order means fireworks are illegal everywhere in Harris County.
"All of us on Commissioners Court recognize public safety as our top responsibility," Emmett said Tuesday.

"I think everyone, from Fire Marshal Mike Montgomery and local fire officials to representatives of the fireworks industry and the general public at large, understands the overwhelming need to take serious preventive action to avert disastrous wildfires from threatening our property, our homes and our families."
The Harris County Commissioners Court ratified the order moments after it was issued and sent it on to Gov. Rick Perry. With Perry’s approval, the order will remain in effect until it’s rescinded by Emmett.

The only exception to the fireworks ban is for public displays conducted by a person with a valid pyrotechnic operator’s license or valid pyrotechnics special effects operator’s license. That means city-sponsored fireworks displays can go on as scheduled.
Violators of the ban could face a fine of $1,000 and/or 180 days in jail.

Wild fires plaguing Texas

Firefighters from Cut and Shoot, Caney Creek, Splendora, Montgomery County and Bear Creek fire departments were still at work by deadline Monday trying to put out a nearly 200-acre wildfire about 10 miles northwest of Cleveland.
No structures were harmed.
Four bulldozers, including one from the Texas Forest Service, worked to set up a fire perimeter to keep the fire contained.
Helicopters made 38 drops of water to squelch the flames. The cause was undetermined Monday night.